Robert Junior (Author)
In this book I am going to explain to you how I managed to lose over 20 pounds of body fat doing what I mostly love to do…YOGA
Here Is A Preview Of What You’ll Learn…
- Some Basic Concepts about Nutrition
- The Methodology I used to Start My Yoga Poses
- The Poses I Used to Achieve My results
- The 11 Core Yoga Positions I Used to Come to a Result
- Useful Tips & Tricks
- 11 High Quality Image Illustrations of All Basic Poses
- Much, much more!