by Scott Cooper (Author)
Social anxiety is real and it can affect every aspect of your life making it hard for you to lead a normal life. If you are tired of that and want to put an end to your social anxiety, this book is what you need to start your walk towards a social butterfly version of yourself. It helps you understand social anxiety better, how it works, why you have it, what can be done about the situation, and how to build your confidence in the long-term.
You are going to learn A to Z what it takes to not only know what causes social anxiety, but essentially how to overcome social anxiety and gain confidence in the long term so you can lead a normal life again.
